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You have selected the Flex & Flow membership level.

Discover inner peace and balance with the Flex & Flow Plan, offering a complete guide to yoga, mindfulness, and holistic wellness for a balanced life.

- Weekly virtual yoga sessions for different levels.
- Guided yoga video course with posture and breathwork.
- Projects like creating your own yoga space at home.
- Includes yoga routines, mindful tips, and wellness guides.

The price for membership is $59.95 per Month.

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